Hello
Everyone,
If you’re
like me, your day has been filled with work, chores, and the daily grind of
life. Finding the time and resources to
calmly relax before rushing to bed so you can restart all over again tomorrow
can be quite the challenge. We have
found a wonderful treasure in the art of folding the day away with Chamomile tea. Chamomile tea has been used for hundreds of years as a successful sleep aid. This tea has a vareity of other uses also, such as, stomach soother, menstrual cramps, hemorrhoid help, cold fighter, and wound healer. It's a definite need as anyone's common household item.
We tried some Chamomile tea from Amarissa Woods last night. Amarissa Woods is a local vender in our area and a friend of the family. The blend we tried is called the Honey and Harvest Calming Blend that can be found on their website under Loose Tea Leaves: www.amarissawoods.com
We used our glassed teapot and infuser for loose tea. It was very easy and not at all time consumming to get everything together after chores and before bed. The package recommends a water temperature of 195 degrees and calls for 1.5 tsp of loose tea per 8 oz. of water. The package also recommends steeping the tea for around 3-4 minutes.
This tea was well worth it! It had a wonderful sweet flowery and honey taste. In just the time it took me to sit and sip on this tea, I could already feel its soothing and relaxing qualities. This will definitely be something I add into my nightly routine. Life is too hard not to take time out to enjoy and relax when you can!
Do you have any favorite nighttime teas you use? Comment them below!
Good Night,
Trina Belle
Note: All opinions are my own. This is not an endorsement or advertisement of any kind.
